Yoga’s ancient health benefits have found their way into today’s hectic Modern Lifestyle.  Reduced Blood Pressure, Weight Loss and Less Stress are just some of the well documented reasons your Doctor is recommending Yoga for YOU!

At Big River Yoga, you can rest assured you are learning Yoga THE RIGHT WAY, from an experienced Professional Teacher, who knows her stuff and keeps on learning, well beyond minimum requirements.

Bring your unique needs, personal limitations and dream goals to Us.  We will do our very best to meet you Where You Are and help you feel like you are the
Only Student in the room.

From learning How to Breathe Deeply to Remembering How to Relax,
we are your Go-To Studio in West Tennessee.

Big River Yoga specializes in Yoga for EVERY BODY, offering expert
Hands-On Adjustments, Modifications and Props to bring the Postures
UP or DOWN and lead you safely to your next level.

YOGA – it is not One Size Fits All.

Come Experience the Difference for Yourself!


Completely Flexible Attendance

Winter 2018:  Jan 2 – March 10
New Student Registration
Starts November 28!

New Students – Schedule a
FREE CLASS After Thanksgiving!
Email to Schedule

Scroll Down for 
Winter 2018 Class Schedule

Fall Session Make Up Days:
Monday, December 11:  5:30pm
Tuesday, December 12:  8:30am
Thursday, December 14:  5:30pm
Tuesday, December 19:  5:30pm
Visitors Welcome!

One Class Weekly = $75
(10 punch)
Two Classes = $140
(20 punch)
Three Classes = $195
(30 punch – Family Card)


September 18-December 8
No Classes:  Nov 20-27
(No Class November 27 – Dyersburg Christmas Parade!)
Fall Session Make Up Days:
Monday, December 11:  5:30pm
Tuesday, December 12:  8:30am
Thursday, December 14:  5:30pm
Tuesday, December 19:  5:30pm

January 2-March 10

March 19-May 26
New Student Registration
Starts March 5


Form & Flow Fusion:
Bust Belly Fat/Get Limber/De-Stress

8:30-9:45am  (Level 1/2)
Noon-1:00pm (Level 1)
5:30-6:45pm  (Level 1/2)

5:30-6:45pm  (Level 1)

Saturdays:   New 2018 Class!
8:30-9:30am  (Level 1) 
It is Co-Ed.  Bring the Hubs! 
Our Only Class Welcoming Men – Bring the Whole Family
Comfortable for the Raw Beginner!
Children Over 12 Welcome!

Yin Restorative:
Relax/Decompress/Heal Injuries & Illness

5:30-6:45pm  (Level 1)

8:30-9:45am  (All Levels)

Schedule a FREE Trial Class!

Never Lose Money!
Make Ups carry over into
future Sessions.
As long as you are actively
enrolled in at least
One Class per Week,
you may Drop-In
to Make-Up previously
missed classes.



Big River Yoga is a grass roots, local Yoga Community serving Dyer County, Tennessee.

We began holding Classes in the Fall of 2016, at Finley United Methodist Church.  From about a dozen committed Students, we have grown to a Community of over 100 dedicated weekly Practitioners.

Studio Director, Kate Healy Dykes, e-ryt500, has been practicing both Classical Iyengar and Traditional Ashtanga since 1979.  She has been teaching since 1985, and she has been a member of the National Yoga Alliance since 2001, certifying many talented Instructors to Yoga Alliance Standards over the last 15 years.  Kate’s down-to-earth demeanor and lively passion for bringing Health & Wellness to EVERY BODY keep her classes fresh.

More About Kate – Or to Schedule a Private Session

More about our Sister Studio – Martin Yoga, LLC

Our West Tennessee Community is compassionate, caring and supportive.  No one cares what you look like in a pair of Yoga Pants. Everyone supports you in cultivating a deeper, healthier and more committed relationship with what is really Good for You.

We welcome All Levels of Students. We are a Gals Only Studio.  Sorry Guys, this special space is just for US.  Leave your Troubles @ HOME and Join Us for some sorely needed Time to Yourself!

Connect with us to Schedule your FREE Trial Class!

You will be glad you did.



Big River Yoga
470 Mall Boulevard
Suite J
(above Diamond Gallery)
Dyersburg, Tn  38024

(731) 699-0509